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Have I seen it?
I gave myself a name,I gathered all my days,Memories became my shelter,And I called that shelter me. I held on to experience,To everything I’d known,Thought kept building little housesSo it wouldn’t stand alone. [Pre-Chorus] Always moving, always seeking,Something certain, something still.But can thought ever find securityIn the stories that it builds? [Chorus] Have I seen…
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Oh little joy of me
Have you felt sorry for yourself all this time?Are you seeing the fog lift from the sky?Can you see the bright smile on my face? It says— I am grateful.I am grateful.I am grateful for your return. You,who have been a part of me for thirty years,have finally come back to me. Oh, warmth of…
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The warmth within me

The warmth, the kind, gentle feeling— Is it mine? This loving, caring nature— Is it mine? What is mine? What is “I”? Is there such a thing I can claim as “me”? Or was it the gentle caress of a loving mother,a gentle energy within my mind? Is God blessing me today,letting me know that…
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I Feel Frustrated Because I Am Dissatisfied
“I’m frustrated,” I announced. Three men looked at me. This was already becoming uncomfortable. The Buddha sat quietly. Patanjali looked as though he had been expecting this problem for approximately two thousand years. Krishnamurti looked at me with the expression of someone who was about to question the question. “I’m dissatisfied because I’m not doing…
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My Meditation for Today

I am part of the Universe’s body. Can the Universe sense me and my existence? Just as I can try to feel my leg or my hand when I do a body scan with my eyes closed, I wonder if the Universe, too, can experience me and feel me—feel my joy, pain, and sadness—as if…





